Open Gyms are now POWER GYMS
In our efforts to provide our clients with the best coaching and instruction available we have restructured our Open Gyms. During those times, everyone who attends will be split by ability level after they stretch and start the Power Hour (actually its 2 hours)! During this Power Hour the gym will be divided off into 6 stations with the groups rotating from station to station. Coaches will be guiding specific workout plans for each group and keep everyone on task while helping them complete goals. The Power Hour workout rotation is from 5:15 – 7:15 with 5:00 – 5:15 still left for open stretch and the last 45 minutes for Open Gym time to work on any of the skills worked on earlier or on additional skills not gone over.
From here on, Thursday’s Open Gym is now Cheer Power Gym and Friday’s Open Gym is Gymnastics Power Gym. Cheer Power Gym is geared to cheerleading skills, jumps and tumbling while Gymnastics Power Gym is geared to all four events for gymnasts of all levels. Since this is still not a structured class, participants can come and go as their schedule permits. Still $10 for each Power Gym!* $15 for non enrolled participants
Announcing New Adult Class!
Cardio Kickboxing will be starting June 3rd and runs every Tuesday & Thursday from 7-8pm.
$5 per class plus $2 for childcare
Come get your sweat on!
New Classes and Summer Time Info
All of our classes and programs have been filling up! To address this we have added new staff and new classes. On our updated May schedule we added 15 new classes!!!
Over the summer we have our Summer Camp with spaces still available. Our normal classes will still go on all summer long as regularly scheduled.
With the success of our Spring Break Camp, we are proud to announce our Summer Camp 2014! Available for boys and girls grades K – 8! Camp will include fun and games such as; structured gymnastics time, secondary sports and wellness activities, recreational games, puzzles, board games, arts and crafts, movies, study quiet time (math, reading, science and social studies), and for an additional fee tutoring will be available and provided by a registered teacher.
Both Sarasota and Charlotte Counties are having spring break on the same week of March 10th – 14th! We will have day camps available for both current members and visitors. Click here to learn more.
Download the Registration form here: SpringBreak2014RegForm
Tumbling and Stunting Open Gym
We are proud to announce starting Thursday February 13th we will be hosting an open gym solely for Cheerleaders looking to work on Tumbling and stunting while working with coaches from Pop Warner and North Port High. See our Cheer Tumble & Stunt Open Gym page for more info.