Our Adult Gymnastics class is designed for adults who want to learn, return to, or continue training gymnastics in a fun and supportive environment. Whether you are brand new to the sport, getting back into it after time away, or looking to work on specific skills, this class will offer a space to build strength, flexibility, coordination, and gymnastics technique.
Classes may include stretching, conditioning, tumbling, event basics, skill progressions, drills, and individualized instruction based on experience level.
Enrollment & Pricing:
This class is currently offered on a drop-in basis only.
Cost: $25 per class
Must be 18+ to enroll.
AAU Membership Requirement:
All adult participants must have an active AAU non-athlete membership before participating. Membership must be purchased directly through AAU, and must remain current in order to attend class.
AAU Membership Link: https://www.aausports.org/membership
Please bring proof of active AAU membership with you to your first class.
Signed Waiver Required
All participants must sign our adult participation waiver prior to participation.
